Riding around

Not many words to this one. I just wanted to share some pictures that I took during the various rides last week, so a mixture of commuting on the fixie and training on the VR2.

Heading under the impressive Pont Champlain on the way to the F1 track

Crossing the estacade or ‘ice bridge’ that runs parallel to the Pont Champlain. It’s long and windy all the time.

The bike path that runs parallel to Lasalle Blvd, about 1/2 way to the office. It is this beautiful every day.

The Kona adding a certain ‘je ne sais quoi’ to the bust in the park.

Flying the flag.

Crink! Crank! Cronk!

Posted in Cycling, Montreal, Fixed Gear | Tagged , , , , , , , , | Leave a comment

17 seconds to Pink.

 

 

 

 

 

I’m outta breath as I just witnessed something quite amazing of Ryder Hesjedal playing with then riding away with a smile ( or huge gasps of breath ) from all of his rivals….basically team Italia  and now sitting within 17 seconds of winning the Giro .

One small thing remains in his way….Passo dello Stelvio.

 http://www.cyclingnews.com/giro-ditalia/stage-20      have a look , tomorrow will be quite something then whatever is left after that will be settled in an individual time trial Sunday….no one could of written this script.

Go Ryder!

Posted in Cycling | Tagged , , | Leave a comment

People’s Grand Tour, 2nd Edition

I came across this brilliant idea last week thanks to Strava. There’s this bloke called Lionel, based in the UK, who thought that it would be a lot of fun for the people to have their own Grand Tour. So, for a period of three weeks, or 21 days, you get out and ride and record your ‘stages’. No-one is expecting you to do 200 km rides every day, but you can if you want, just get out there and do the usual, or, if you’re like me, set yourself a goal and stretch yourself.

The current edition is the 2nd running of the People’s Grand Tour.  It goes from May 19 – June 10, 2012, so we’re one week in and the only minimum criteria for being included in the final GC is that you ride at least 10 days. You’ll see the basic rules for participation when you click on the link provided above – no excuse not to participate really! Lionel also blogs about his personal experiences and you can follow that by clicking here.

So it was my good friend Bruce, aka Rollo, who inspired me to participate in this online event. He’s posting his daily experiences here, and I would strongly encourage you to read his entries. He is a very good writer, despite the fact that he hails from New Zealand and currently lives in Australia, and you’ll be heartily entertained. I would also suggest you peruse the comments following each post as there is no shortage of banter.

So my tally for the People’s Grand Tour is fairly poultry thus far, but I plan on bringing that number up steadily. I am going to be handicapped during the week of June 4 – 8 as I will be travelling on business and will not be able to take my bike with me, so I’ll have to try and cram as much in as possible prior to that I suppose! Join up people – no obligation and it can be very motivating.

My People’s Grand Tour progress to date

Posted in Cycling | Tagged , , , , , , , , , | 2 Comments

Always a surprise.

Making history.

Well well into the season and being totally bias our very own Ryder  Hesjedal is currently second in the Giro and looking decisively cool and calm…I for one would love to see him upset the cart and win the thing as only Italians are really deemed to be worthy enough to win so a Canadian from the land of snow, hockey and “that’s for sure eh” winning would be nothing short than a miracle.

Polysporin anyone?

 

 

The world Champ I think has proved that he is totally worthy of the bands by winning this year and getting knocked down and winning again..you may not like him all the time but you cannot deny his ability and pure one up manship in winning,

Boonen.

 

Early in the season we witnessed the happy return of Tom Boonen in the Classics and witnessed him lashing the opposition…funny no one accused him of having a motor hidden in his bike!

 

 

For me the guy to watch is Pete Sagan…if you caught the tour of California you would of seen him blow the field apart and winning every sprint stage including the final in L.A

I can’t wait to see him and Cav’ go head to head.

catch me if you dare..

 

Best costume again goes to Captian America….my sons were astonished and happy to see him win the time trial.

The Z.

 

Voigt.

 

But the best story is when Mr Voight was riding a stage when a bee decided to land on his lower lip….it apparently stung him and without wanting to cause a crash or stop he did as only he would do and ate the bee…

I love this guy…maybe the Schlecks should be alittle more like him and they might finish a race.

 

 

 

 

 

 

 

 

 

 

So the Tour will be upon us soon and I have to say it could be good this year for a certain Bradley Wiggins who has been racking up the wins and high altitude training , only time will tell.

Wiggo

This year has again pulled alot of surprises and I hope will continue to provide more.

We have the added competition of the Olympics which many riders are hungry for.

Thank you for live streaming thats all I say.

 

Cheers

Andy.

Posted in Cycling | 2 Comments

And they drive our children..

Warning Old guy with slick backed hair is not bike friendly.

After a few weeks of nice riding along the bike paths and Lakeshore it all came to a sticky end today.

I hooked up with Richard along the Lachine section and he was on a beautiful steel Marinoni and was telling me his story of recovery after a bad cycle accident…good for you I thought for getting back on it and racking up  5000 k afterwards. We left each other as he turned to Lasalle to complete his loop.

The wind was westerly and just pleasant. In Lachine I met Clement ( hope I’m spelling that right )

and we shared wheels to hide from the wind…I think we lost wheels at Dorval village.

At this point I came upon a traffic light and pulled up on the right as most cyclists at the line of the light as if was red.Along side me was a yellow school bus  a smaller one.  As it changed to green I pulled of  , gathered speed to just keep out of traffic…then I heard an engine and horn right on my left shoulder…I saw a yellow bumper appear then proceeding to come in on me as it was over taking and a voice coming from inside swearing at me and telling me how cyclist think they own the road ( all in French )… at this point its clear this idiot had an intention to get me off the road.

So yeah when shit like this happens it scares the crap out of me and I fight back…so yep I popped the side of the bus with my fist a few times as by now he had completely run me into the side walk…words fail me to why he would do this…but words didn’t fail me as I let rip with what I thought…I think by this time Clement was watching as this old guy then got out like a tough guy and gave me a push. Now thank God I’m old enough to know  not to hit back as I would be in jail right now…..back on the bike I went.

I noticed then his was pegging me so I turned off and sure enough he followed me..!?

I stopped got out my phone and took his license plate as he was asking what was wrong with me!? .Hmmmmm how about putting my life in danger, assaulting me and following me in a freakin school bus I thought!

He left after I took the Pic and I told him to politely F*#k off…..Clement was watching all of this as he had decency to of  followed to make sure nothing worse would occur I imagine…..

Thank you Again my friend.

So I can deal with a lot but having someone with no apparent reason run you off the road leaves me a little sick….and worse is that he drives our children around.

Posted in Cycling, Fixed Gear, Montreal | Tagged , , , | 9 Comments

The bike does make a difference

This past week I rode the same exact route twice, each time on a different bike.  The first time was on the Kona fixed gear (46T/16), and the second time was on the Marinoni VR2.  The weather conditions on both days were remarkably similar, that is to say a brisk westerly wind, dry and mainly sunny.

The chart says it all:

It’s quite fun to compare.  I wasn’t hammering it on either ride, but the differences brought about by a light carbon frame and a broad selection of gearing vs. the steel toughness and single gearing of the Kona are quite apparent.  You can also note the quite dramatic difference in caloric burn, although I am not quite sure how accurate the Kona calorie count is as I was not wearing the heart rate monitor.  I certainly believe I burn more on the Kona, that I don’t question, but whether it is that much I couldn’t tell you.

Anyway, off to Phoenix, AZ for the week, only back on Friday.  No riding, but the resort I am staying at boasts a fine swimming pool so I shall pack the banana hammock and hopefully get some swimming in.  The forecast is 40˚c all week with solid sunshine – wow.  Bring it on!

Posted in Cycling, Fixed Gear, Montreal | Tagged , , , , , , , , , | 7 Comments

The Mountain Beckoned

I realized that I was long overdue for a ride up the only serious climb we have available to us – Mount Royal.  So last weekend, (yes it has taken me that long to write this), I saddled up, packing plenty of trail mix, and took the 24 km flat journey to the base of Atwater.

The climbing starts way before you actually reach the base of Mount Royal.  After a lovely ride along the Lachine Canal you reach Atwater Market, a traditional farmer’s market that has evolved over the years to become quite a high end food shopping destination.  You can find pretty much anything you need here, food-wise, but note that you will pay a slight premium for it.  The second floor of the interior section features a long line of butchers, each displaying their cleanly slaughtered body parts in a remarkably appetizing way.  Funny how chunks of animal flesh can look so appealing when you don’t stop to think too long about how they got to be in the cabinet.

From the market you start to climb as you head north.  It’s a little San Francisco-esque in the sense that there’s a steep climb, followed by a short flat section when you reach the next large intersection.  It’s not nearly as dramatic as San Fran for sure, but it provides a brief respite from the steep grade.  If you’re unlucky you’ll hit a red light and be forced to wait for a minute that drags on like five.  I say unfortunate as I hate stopping on a climb: your rhythm gets thrown, your heart rate starts coming down and setting off again is far more painful than if you had simply kept going.

Taking a picture while climbing an 11% grade is not as easy as you might think.

After a particularly steep section that rises sharply, peaking at 11%, from rue Sherbrooke up to the Montreal General Hospital, you have a 60 m descent followed by a sharp left-hander and then you’re back into the climb, gentler at around 5%, the hospital looming ominously on your right.

A reverse shot near the base of the Camilien-Houde climb. It is as steep as it looks.

You’re now faced with a few choices.  You can peel off to the right and climb the gentler side of the mountain and enjoy the 1.2 km screaming descent the other side that spits you out on the eastern side of the city.  Or, you can keep going straight, bomb along the gently declining Côte-des-Neiges road, and then take a sharp right into the university grounds.  This is part of the ProTour route, and the preferred choice as it forces you to climb Camilien-Houde the right way, which is to say, the tough way.

The same view but as the rider sees it.

You use the first couple of hundred meters to settle into a rhythm, something that is so important when climbing.  If you cannot find that groove, you’re going to find any climb arduous, hence my comment from earlier on about stopping half way up a climb.  I’m definitely a better climber than last year, a fact I base purely on the level of suffering that I felt as I did the two climbs of Camilien-Houde in quick succession.  They were both ‘easier’ than last year, although when I got back and compared myself to some of the pros that use Strava, I was shocked and humbled at the speed with which they ascend the climb.  Take a moment and check it out here.  You’ll note that I rank 46th/159 people who have recorded their climb on Camilien-Houde, a stat which is not too bad on the face of it, but then take a look at the times posted by Floyd and Ted King at the top.  OK, so quick reality check: they do this for a living, sure, and they are also going up in a big mass of momentum known as the peloton, but still…..it is humbling.

The descent the other side of the summit is gentler than the climb you have just completed, but you can still easily cruise down at 60+ kph with only a steady spin of the legs in the 11 sprocket.  At the bottom you go right to do it all over again, or you peel off to the left to take the ride home which continues with a beautiful and energizing 2 km descent back down to the Atwater Market.  Choice is yours.

Trying to look as casual as possible as I climb Camilien-Houde.

It may only be one serious clime we have, but it is a good one.  It challenges you without killing you and is perfect for repeat training due to its relatively short 1.2 km length.  Don’t be afraid to get out there and climb.  It makes you stronger and it doesn’t take long for you to notice the difference.

Ride safe.

Posted in Cycling, Montreal | Tagged , , , , , , , , , , , | 6 Comments

Thanks for the ride

McGill

Was on my way home from another boring ride home from Montreal , it had been the only dry day of the week. I wasn’t hanging about but slowed as I noticed some other riders advancing on me…I wasn’t in the mood to be a carrot.

I noticed the kit immediately  as the two young guys and young lady came past as Team McGill ( university ) I said ‘ Hi’ and asked if I could hang on the train for my remaining  few klick’s ,  they all were very friendly and didn’t have a problem with me mixing in , they were mov’in  along at 40 + kph and brought me to my street in no time.

I just wanted to say thanks and it was a pleasure to join you briefly .

Cheers

Andy.

Posted in Cycling, Montreal | Tagged | 2 Comments

First Century of 2012

Admittedly a little later in the season to get the first metric century under our belts than we would have liked, but sometimes you just have to go with what you’re given.  We’ve all been so busy and the weather has not been totally accommodating.  That being said, we finally did it and we’re all quite sure that they’ll be plenty more before the snow forces us back indoors again.

Andy and Paul setting the pace early on.

Andy had the route all planned out in his head: the Three Islands.  Sounds impressive doesn’t it?  Well, it should, and in fact, it was.

Island No. 1: this is actually just the western tip of Montreal island.  I say ‘just’ but of course we cover a fair chunk of it, hence our inclusion of Montreal Island as one of the three.  Even without this water tight argument, it should still be included by virtue of the fact that it is an island, and we rode on it.  So there!

Island No. 2: Île Bizard has been ridden by us many times, usually as a standalone ride and not as part of this historic trilogy.  The full loop of the island is 17.1 km and we suffered a bit today.  The wind was a cruel mistress indeed.

Island No. 3: Île Perrot is off the western tip of Montreal and separates us from mainland Canada.  As with Île Bizard there is a road that completes the circumference of the island, thus making it a favourite for cyclists.  Larger, at 25.3 km round trip, it presents with some stunning views across the water and has it’s fair share of stately looking homes on the water.

It wasn’t all plain sailing though.  We had a bit of a technical snafu with Paul’s cleats at one point.  Remember those?  Yeah, that’s right.  These are the ones that he wrote about a couple of weeks ago (click here) that he ‘found’ in his jacket pocket.  I mean, how can you go out and buy something as exciting as new cleats, then come home, hang your coat up, and completely forget that you bought them?  I’m not saying it’s age, but may be it’s age.

It may also be due to his advancing years that after a couple of hours on the bike he can no longer stand up straight.  This is surely the only explanation for the stance he is holding in the photo here, unless of course he is actually doing some squats, because hey, the bike riding alone is not hard core enough! Whatever it is, I am bemused by the situation.

Andy flying through the woods in Parc Cap St. Jacques

Whenever you get past the 100 km mark you’re more than likely going to start feeling a little sore or achy somewhere.  For me, it is usually the neck.  Like an orange on a toothpick my neck has to hold up my giant cranium which, when it is perfectly vertical in normal everyday activities, is no problem.  Spend a few hours on a bike with your head pulled up all the time, and eventually your neck muscles begin to rebel.  It’s never anything serious, but its enough to remind me that we’ve been in the saddle for a while.

I think in the final 10 km of our 120 km adventure I was over taken by the spirit of Millar, (David not Robert), and I suddenly found myself on a solo breakaway.  It wasn’t planned, it just happened.  I took over the lead of our little ‘train’ and pushed the pedals hard.  I felt surprisingly good.  We had a nice tailwind and I thought to myself “Alright, let’s gun it a bit”.  About 500 m down the road I turn around to check that the lads were with me and I notice that they had both dropped off.  I’m pretty sure I lost them in the stop signs and traffic going through the little village, and by the time I realized they weren’t with me I was quite some distance up the road.

I could have slowed and waited of course.  But I felt good, so I kept going.  Here’s where the David Millar experience came into play.  Remember a stage in the Tour de France a couple of years back when David Millar was out at the front and looked as if he might just take the stage?  He’d been out front for something insane like 110 km and had only a few to go, but the peloton were closing in at an alarming rate.  He did not give up, though, and kept grinding the pedals forward even though it became clear that he was not quite going to make it.  In the end he was swallowed up by the train with less than a kilometre to go.  What a heartbreak that must have been.

I did not have to contend with such pressure, but it did feel kind of exciting to imagine that the peloton was chasing me down.  It kept me peddling through some pretty intense aching as I got ever closer to home.

Andy leading the way as we ride around Île Perrot.

Lots more centuries to come from Charlie Bucket Cycles this season.  We’re going to try and continue to explore some roads that we’ve not written about endlessly already.  Don’t forget, if ever any of you find your way to Montreal, you’d better come ride with us.  We will find out if you’ve been here and didn’t call us.  Probably because you’ll blog about it.

Posted in Cycling, Montreal | Tagged , , , , , , , , , , , , , , | 4 Comments

Ride Hard

Only one thing for it.

We’re planning on getting out early tomorrow morning for the first complete Charlie Bucket Cycles ride of 2012.  Schedules and weather have played an unfortunate role in keeping the three of us off the bikes at the same time, but it looks as if all the stars are aligned finally.

‘Course, it’s going to be a tough one.  Despite the fact that we are nearly May and Spring should be upon us in all its glory, it appears to have got lost, probably somewhere over Mexico if it knows what’s good for it.  The forecast for tomorrow is close to 2˚c and some mighty winds, although I am hoping that they are going to be lighter than what I see out of my window as I write.  Yesterday was so blustery that the BBQ cover ended up across the garden and almost in the pond.  Yeah, so it’s windy.

Andy’s got the route all planned out.  It’s called the “Three Island” route, and takes us west off the island of Montreal, onto Île Perrot and then onto Île Bizard before finally returning to Montreal.  I think that’s the right three anyway – Andy’ll be leading the way, but only because we let him.

See you tomorrow readers.  I shall endeavour to complete the write up before the end of the weekend, if I have any strength remaining.

Posted in Cycling, Montreal | Tagged , , , , , , | 2 Comments